Find your path through life's storms
Personalised counselling for life transitions
Find your path through life's storms
Personalised counselling for life transitions
About Bob Thompson Counselling
My Philosophy
I believe that everyone has the right to feel comfortable in their own skin. My aim is to provide a safe, confidential, non-judgemental space, and to provide personalised support to help you find your solutions to your issues. A counselling service dedicated to helping you become your best self.
My Approach
Based in East Durham and working with both children and adults, I'm here to help you work through the issues and challenges that you face. I can support through sessions face to face, online video calls, or by telephone. I'll support you on your path to change, self-acceptance and personal growth. Using integrative and creative methods and tools, the aim to help you to return to you.
Counselling Children & Young People
Counselling children and young people can bring its own set of challenges. Differing priorities and pressures, along with varying levels of emotional understanding, children and young people can require a special set of counselling skills.
Many adults that attend counselling for the first time, attend due to issues based in childhood or adolescence. The opportunity to deal with or process the issue(s) in childhood can increase the resilience and emotional wellbeing into adulthood.
Continuous Personal Development
I believe that its important to keep up to date with skills and techniques, whether that be grounding techniques, working with children, breathing techniques, or creative tools. I continually strive to provide the best support I can.